Circuit CPD Course

In order to be an effective circuit trainer you’ll need to be equipped with the skills to plan, demonstrate, and lead clients through circuit classes and sessions. During your intensive day-long Circuit Training workshop, you’ll cover the following:

The Benefits of Circuit Training 

During a group workshop you’ll discover and discuss the benefits of circuit training and the practical applications it can have when helping clients achieve their fitness goals.

Circuit Training Health and Safety 

We’ll run through the potential health and safety concerns when running group circuit training sessions. This will allow you to plan and prepare, ensuring your classes are conducted from a safe environment. 

Circuit Training Styles

This two-hour module combines teacher-led learning and practical delivery. You'll study the various types of circuit training designed to target different muscle groups, competitive circuit training, sport-specific training and more.

Circuit Training Session Planning

This module brings together you’ve already learned so far to write a circuit training session plan that’s perfectly paced including:

• A warm up 
• Main session
• Cool down

You’ll also discover how to identify and communicate particular goals for individual sessions to class members and clients!

The Circuit Training CPD course ends with a 90-minute observed assessment where you’ll demonstrate the skills and knowledge you’ve acquired throughout the workshop. This includes delivering a practical circuit training session that’s fun, safe, motivational and effective for those taking part.

Our CPD Circuit Training takes place over the course of a day and is made up of in-person modules in a workshop format. They are available in a variety of locations throughout the UK so you can find one that suits you!

With OriGym's Circuit CPD course you'll be able to specialise in circuit classes and training, offering high intensity interval training amongst other circuit based services!

The high demand of these classes, as well as their versatility, make this one of the most lucrative options for a fitness instructor. 

From there you can work as a PT with our Level 3 Personal Trainer course to gain a higher salary and use circuit training in personalised programmes for clients!