Suspension Training CPD Course
Learn the Key Techniques for this Bodyweight Driven Workout Style
Become a Suspension Trainer with OriGym’s CPD Course
Suspension training has seen its popularity skyrocket in recent years, as a safe and accessible way of activating more muscle fibres, engaging the core to create a greater range of movement.
Whilst enrolled on OriGym’s Suspension Training CPD course you will learn how to utilise a client’s body weight and gravity build strength, flexibility, and joint stability! This is a highly versatile form of training, which allows you to adapt to the demand of different demographics!
OriGym’s Suspension Trainer CPD course starts at just £129 with the option to get the course for free with our personal trainer course combination packages!
CPD Short Course
1 Day
CIMSPA and REPS Recognised, PD Approval
Make an enquiry about this course
Available Packages
Advanced Fitness CPD Bundle
- Medicine Ball Training CPD
- Suspension Training CPD
- Myofascial Release CPD
- Body Weight Training CPD
- Advanced Training Systems CPD
- Business & Marketing CPD
- From:
- £488.00
- £774.00
- From:
- £488.00
- £774.00
Gold Personal Trainer Course Package
- Level 2 Certificate in Fitness Instructing
- Level 3 Diploma in Personal Training
- From:
- £1,399.00
- £2,372.00
- Body Weight Training CPD
- Medicine Ball Training CPD
- Suspension Training CPD
- Advanced Training Systems
- Advanced Periodisation CPD
- Myofascial Release CPD
- From:
- £1,399.00
- £2,372.00
OriGym’s Suspension Trainer CPD course will teach you how to design and deliver effective suspended movement workouts for people of varying abilities and demographics!
The versatility of this training style means you can work in a wide variety of settings and adapt classes and sessions to diverse groups. This way you’ll be qualified for a broader range of positions, therefore increasing your earning potential.
Course Length: One full day of a face-to-face CPD workshop.
Entry Requirements: You need to have at least a Level 2 Fitness Instructor qualification and be at least 16 years of age.
Accreditations: Our Suspension Trainer CPD is accredited by CIMSPA and PD Approval and fully recognised by REPS.
Cost: £129 for one course and free in our personal trainer packages!
Our Suspension Trainer CPD course will teach you everything you need to know to become a suspended movement instructor, centering on how to plan effective sessions for your clients. During the workshop you’ll cover:
The History and Diversity of Suspension Training
You’ll learn about how suspension training has developed over time and what’s contributed to its evolution and increased popularity. This includes learning the different types of suspension training and the systems involved such as rigging the equipment safely.
The Benefits of Suspension Training
In your workshop group you’ll look at the benefits of suspended movement as a training exercise and the practical applications that can be used to reach different goals from your clients.
Suspended Movement Exercises
This three-hour part of the workshop will teach you specialised movements and how to identify and perform them in an effective way. This will cover:
- Push movements
- Pull movements
- Core driven exercises
- Cardio driven movements
Suspension Training Session Planning
Here we’ll teach you how to combine everything you’ve learned, in order to write a suspension training session plan that includes different stages and is accurately paced. You’ll also cover planning a warm-up, main body of suspension training, and a cool-down.
The course will also cover how to identify and prepare aims for each session using different cardio and resistance based exercises for a dynamic workout.
The circuit training CPD course ends with a 90-minute long observational assessment where you will be tasked with demonstrating your knowledge of suspension training. This is done through the practical delivery of a suspended movement training session.
Our CPD course in Suspension Training takes place in-person with our tutoring team and will take the form of a workshop. You’ll work through modules face-to-face and have a practical assessment.
If you complete your Suspension Trainer CPD course after completing your Level 2 Fitness Instructor course you can structure classes and group sessions around this style of training.
Predominantly you would work in a gym or fitness centre that has this equipment or have your own independent sessions!
Getting qualified as a PT with our Level 3 Personal Trainer course will mean you can work with individuals and design bespoke programmes centred around suspended movement exercises.
You can work in more environments and you can charge much more for individualised training for clients.
On the day of attendance, the skills and knowledge acquired throughout the day by our students is demonstrated in front of a qualified tutor and assessor who will lead your training.
Should any of our students fail, they are more than welcome to come back and complete the course and assessment.
Aside from being aged 16 years or older, students must hold a Level 2 Fitness Instructor qualification to enrol on this course.
Keeping the cost of our courses as low as possible means we can stay dedicated to training the next generation of fitness professionals. As we believe the fitness sector should be accessible for everyone, our focus is on providing quality training through affordable courses.
There also aren’t any hidden extra fees for administration, examinations, or certificate costs. This means the ‘all-in’ prices on our course pages are exactly what you’ll pay!
As our competitive course prices are influenced by our assessment centre and gym partnerships, we don’t charge extra for venue hire.
Yes, just like the rest of our CPD fitness courses, the Suspension Training CPD is accredited by the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) and PD Approval. It's also fully REPS recognised.
Our CPD in Suspension Training course consists of a face-to-face workshop that takes place at one of our UK venues over one day.
This fun and versatile course will teach students everything about suspended movement workouts for people of all abilities. You will also learn how to effectively design and deliver these workouts while adding an invaluable qualification to your existing portfolio.
AWARD NOMINATED COURSES
Our Suspension Trainer CPD is accredited by professional bodies CIMSPA, REPS and PD Approval.
We'll give you guaranteed interviews with some of our top affiliate brands and fitness organisations.
Our tutors all have years of experience and fitness qualifications themselves so you know you’re in good hands!
Testimonials
Jennifer Day
OriGym Testimonial
Working towards my level 2 and level 3 personal trainer qualifications with origym have been great! It has really allowed me to balance working a full time job as well as getting an hour in a day and really expanding my knowledge in a way that is fun and supportive from the team who are always a short call/ message away couldn’t recommend them enough!
Ramnik Sembi
Founder of Ramnik Personal TrainingInvaluable practical experience!
Before OriGym Ramnik was facing redundancy after a 10-year career. With an existing interest in health and fitness, Ramnik knew a role helping others to reach their goals would suit his personality and ambition. Searching online, he signed up to the Level 2 Gym Instructor and Level 3 Personal Trainer course.
I absolutely made the right decision to choose OriGym! I’m very grateful for their continued support and their amazing tutors. They are really encouraging, helping to build your confidence to succeed. OriGym’s approach to flexibility encouraged me to study in my own time through online assessments and tutorials. Perfect for a busy parent juggling responsibilities.
My career since has gone from strength to strength. I set up my own brand whilst studying, creating a home-based studio where I train my clients. I also work as a Group Fitness Instructor, have set up my own HIIT fitness event and work with local academies encouraging children to enjoy exercise as part of a healthy lifestyle.
FLEXIBLE PAYMENTS
We accept payment from major providers so you can choose a method that suits you and your needs!
You can get Suspension Training and other CPDs for free as part of our PT course packages.
You can pay with a plan consisting of monthly affordable instalments, completely interest free.
Meet Our Graduates: Real People who Trust OriGym with their Education
