Hydration for Sport and Exercise Management CPD Course
Learn how to implement and manage proper hydration with your clients
Hydration for Sport and Exercise Management CPD Course
The importance of hydration is one of the most overlooked components of fitness and physical sporting performance. There has therefore never been a better time to take OriGym’s CPD course in Hydration for Sport and Exercise Management.
This CIMSPA-accredited course covers everything from dehydration to overhydration, and how water affects cell function and physical activity. You will then learn how to apply this knowledge when designing exercise programmes for your clients.
Designed and taught by our team of highly-qualified and experienced tutors, you can be confident that you are learning from only the very best in the industry.
Enquire today to expand your skill set, enhance your employability and ultimately increase your salary!
Online CPD Course
2 Weeks (Average)
CIMSPA
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Available Packages
Advanced Fitness CPD Bundle
- Medicine Ball Training CPD
- Suspension Training CPD
- Myofascial Release CPD
- Body Weight Training CPD
- Advanced Training Systems CPD
- Business & Marketing CPD
- From:
- £488.00
- £774.00
- From:
- £488.00
- £774.00
Gold Personal Trainer Course Package
- Level 2 Certificate in Fitness Instructing
- Level 3 Diploma in Personal Training
- From:
- £1,399.00
- £2,372.00
- Body Weight Training CPD
- Medicine Ball Training CPD
- Suspension Training CPD
- Advanced Training Systems
- Advanced Periodisation CPD
- Myofascial Release CPD
- From:
- £1,399.00
- £2,372.00
OriGym’s Hydration for Sport and Exercise Management CPD Course will equip you with a deep theoretical and practical knowledge of hydration and its importance in physical activity.
This specialist knowledge will help you stand out amongst other personal trainers, allowing you to attract more clients and increase your earnings!
Taught through our award-normaieted E-learning platform, you can do all this from the comfort of your own home at completely your own pace!
Course Length: 2 weeks (average)
Entry Requirements: Level 2 Gym Instructor course and students must be aged 16+ to enrol.
Accreditations: The course is accredited by CIMSPA and regulated by Ofqual.
Cost: £129, or you can buy a bundle of 6 CPD courses for just £488.
In the Hydration for Sport and Exercise Management CPD Course, you will cover the following modules and sub-topics:
What is Water?
- Function of Water
- Chemicals in Water
The Battle of Tap vs Bottled
- Ins and Outs of Water: Tap vs Bottled
- Tap Water
- Bottled Water
- Which is Best?
How to Stay Hydrated
- Considerations: How Do We Lose Water
- Considerations: Environmental Needs
- Staying Out of Trouble: Dehydration and Why We Become Dehydrated
- Signs and Symptoms of Dehydration
- The Effects of Dehydration on Physical Activity
How to Monitor Hydration Levels
- How Much Should We Drink?
- What About The Other Drinks You Consume?
- Which is Best and How Often?
- Monitoring Hydration Status
An Understanding of The Different Types of Sports Drinks
- What Are Sports Drinks?
- Isotonic Sports Drinks
- Energy Drinks
- BCAAs
In the Hydration for Sport and Exercise Management CPD Course, you will complete a series of assessments as you progress through the online course.
You will complete the Hydration for Sport and Exercise Management CPD Course via our award-nominated E-learning platform. This is done through a series of videos, online lectures, e-Books and interactive quizzes, which you can complete at a pace to suit you.
When you qualify with OriGym’s Hydration for Sport and Exercise Management CPD Course, you will feel confident to use your knowledge to help your clients with everything to do with hydration.
If you’re not already, become a qualified PT with OriGym’s Level 3 Personal Trainer Course, which will allow you to use your knowledge of hydration when training clients on a one-to-one basis.
Students must be over aged 16+ and hold their Level 2 Gym Instructor Qualification prior to enrolling on this course.
All of OriGym’s CPD courses, including Hydration in Sport are accredited by CIMSPA and PD Approval!
The Hydration for Sports CPD is based entirely online, meaning students can complete the course at their own pace with the average time being 2 weeks.
You will complete your Hydration for Sport assessments online via OriGym’s e-learning platform. This will require you to submit assignments and complete multiple choice quizzes at the end of dedicated modules - 100% is required to pass!
This course will increase your understanding of how hydration levels affect human function and physiology, through studying the following modules:
- The Science of Water
- Tap vs Bottle Debated: What is Better?
- How to Stay Hydrated and The Dangers of Dehydration
- How to Monitor Hydration Levels
- Understanding Different Types of Sports Drinks
Should you fail this CPD Course OriGym offers FREE unlimited resists!
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Save £286 with our CPD bundle which includes 6 CPD courses at a discounted price!
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